Recovery and rehab was draining physically and emotionally. It took two weeks to find a doctor locally who accepted my insurance, then he just wanted to do surgery. The hospital discharged me saying I did not need to wear a neck brace, but my neck fracture was my worst. From November 2006 until February 5, 2007, I was getting checkups and hoping things would heal. My last checkup in February was with a new doctor who was great. He reviewed my case and got me in PT right away.
The next three months I was building up my core strength and regaining my flexibility. I was rock climbing again and making progress. Everything was going great, until July 3, 2007. I bent over to pick up a computer and pulled something in my back, but the pull was a pinched nerve. I could not move much until November, stuck sitting in a lazy boy with back pain. It was over a year since my accident and I lost all strength and flexibility gains, setting me back to square one.
December 23, 2007 I got an early Christmas gift. My doctor had discharged me, saying my neck was good to go. I just needed a follow up in six months. At this time, my dad had started talking about trying a sprint triathlon. His brother (my Uncle Greg), had been doing them for years, missing Kona by minutes in the 90's. We agreed on a sprint locally and training started. With my trusty 12 speed Schwinn from the 1980's, I was ready. Biking was new to me, but I had grown up a swimmer and had done a 33:50 5 mile race in college. But I was starting from scratch, I had lost anything after the accident.
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